Monday Yoga Flow & Meditation with Kathryn
A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: kathryn.riccobono@gmail.com
A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: kathryn.riccobono@gmail.com
A LifeForce yoga gentle meditative flow using sounds, postures, hand gestures, visualization & restorative poses to balance the chakras. Contact Merrill at: 914 422-1511 or ...
A well- rounded flow integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: kathryn.riccobono@gmail.com
A great slow flow with breath, movement, and deep relaxation. Open level. Contact Jo-Anne at (917) 364-1871 or at: jas208j@aol.com
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: reyna.m.gonzalez13@gmail.com ...
Guided Channeling Meditation from masters, angels, & more. NEW MOON Energy. This circle is open to new and seasoned meditators looking for healing, relaxation, expansion, ...
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: reyna.m.gonzalez13@gmail.com ...
Guided Channeling Meditation from masters, angels, & more. FULL MOON. This circle is open to new and seasoned meditators looking for healing, relaxation, expansion, & ...
A LifeForce yoga gentle meditative flow using sounds, postures, hand gestures, visualization & restorative poses to balance the chakras. Contact Merrill at: 914 422-1511 or ...
Guided Channeling Meditation from masters, angels, & more. NEW MOON Energy. This circle is open to new and seasoned meditators looking for healing, relaxation, expansion, ...
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com