Monday Yoga Flow & Meditation with Kathryn
A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: kathryn.riccobono@gmail.com
A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: kathryn.riccobono@gmail.com
A LifeForce yoga gentle meditative flow using sounds, postures, hand gestures, visualization & restorative poses to balance the chakras. Contact Merrill at: 914 422-1511 or ...
A well- rounded flow integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: kathryn.riccobono@gmail.com
A great slow flow with breath, movement, and deep relaxation. Open level. Contact Jo-Anne at (917) 364-1871 or at: jas208j@aol.com
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: reyna.m.gonzalez13@gmail.com ...
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: reyna.m.gonzalez13@gmail.com ...
A LifeForce yoga gentle meditative flow using sounds, postures, hand gestures, visualization & restorative poses to balance the chakras. Contact Merrill at: 914 422-1511 or ...
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: vicgazzini22@gmail.com