Events

Monday Yoga Flow & Meditation with Kathryn

A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation.  Open Level. Contact Kathryn at:   kathryn.riccobono@gmail.com

$22

Vinyasa Yoga with Vic

Vinyasa Yoga.   An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation.   Contact Vic at: vicgazzini22@gmail.com  

$22