Monday Yoga Flow & Meditation with Kathryn
A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: [email protected]
A strong flow into the work week, integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: [email protected]
A LifeForce yoga gentle meditative flow using sounds, postures, hand gestures, visualization & restorative poses to balance the chakras. Contact Merrill at: 914 422-1511 or ...
A well- rounded flow integrating strength and mobility. Closing with instructed meditation. Open Level. Contact Kathryn at: [email protected]
A great slow flow with breath, movement, and deep relaxation. Open level. Contact Jo-Anne at (917) 364-1871 or at: [email protected]
Vinyasa Yoga. An open level vinyasa yoga class focusing on movement with breath, awareness, sound, chanting visualization, and meditation. Contact Vic at: [email protected]
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: [email protected] ...
Guided Channeling Meditation from masters, angels, & more. NEW MOON Energy. This circle is open to new and seasoned meditators looking for healing, relaxation, expansion, ...
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: [email protected] ...
Guided Channeling Meditation from masters, angels, & more. FULL MOON. This circle is open to new and seasoned meditators looking for healing, relaxation, expansion, & ...
A LifeForce yoga gentle meditative flow using sounds, postures, hand gestures, visualization & restorative poses to balance the chakras. Contact Merrill at: 914 422-1511 or ...
Mindful Strengthening Yoga. A gentle level yoga class focusing on movement through breath, props, & self assists to strengthen. release, calm, and restore. Contact Reyna at: [email protected] ...
Guided Channeling Meditation from masters, angels, & more. NEW MOON Energy. This circle is open to new and seasoned meditators looking for healing, relaxation, expansion, ...